Todd Cleland 500m row
500
Meters
2:42.7
Time
2:42.7
Pace
25
Calories
119
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 17 |
| Stroke Count | 46 |
| Drag Factor | 95 |
December 29, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.7 | 500 | 2:42.7 | 81 | 579 | 17 | 119 |
| 0:35.3 | 100 | 2:56.5 | 64 | 519 | 17 | 116 |
| 0:31.8 | 200 | 2:39.0 | 87 | 599 | 15 | 119 |
| 0:32.5 | 300 | 2:42.5 | 82 | 580 | 17 | 123 |
| 0:31.9 | 400 | 2:39.5 | 86 | 596 | 19 | 121 |
| 0:31.1 | 500 | 2:35.5 | 93 | 620 | 19 | 120 |
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Workout Graph
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