Todd Cleland 3000m row

3,000

Meters

12:38.8

Time

2:06.4

Pace

185

Calories

154

Heart Rate

Average Watts173
Calories Per Hour895
Stroke Rate21
Stroke Count275
Drag Factor118

November 29, 2020 09:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:38.8 3,000 2:06.4 173 895 21 154
2:32.9 600 2:07.4 169 882 22 150
2:31.0 1,200 2:05.8 176 904 22 156
2:31.0 1,800 2:05.8 176 904 22 157
2:32.8 2,400 2:07.3 170 883 22 151
2:31.2 3,000 2:06.0 175 902 21 160

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Workout Graph

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