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Todd Cleland 12:00 row

2,654

Meters

12:00.0

Time

2:15.6

Pace

148

Calories

128

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate19
Stroke Count230
Drag Factor117

November 16, 2020 07:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,654 2:15.6 140 782 19 128
0:30.0 110 2:16.3 138 775 18 111
1:00.0 114 2:11.5 154 828 20 114
1:30.0 113 2:12.7 150 814 18 120
2:00.0 112 2:13.9 146 801 18 124
2:30.0 114 2:11.5 154 828 20 124
3:00.0 113 2:12.7 150 814 18 125
3:30.0 96 2:36.2 92 615 14 123
4:00.0 92 2:43.0 81 577 12 115
4:30.0 112 2:13.9 146 801 20 117
5:00.0 116 2:09.3 162 857 20 123
5:30.0 116 2:09.3 162 857 20 129
6:00.0 116 2:09.3 162 857 20 133
6:30.0 116 2:09.3 162 857 20 134
7:00.0 116 2:09.3 162 857 20 136
7:30.0 98 2:33.0 98 635 16 131
8:00.0 95 2:37.8 89 606 14 122
8:30.0 116 2:09.3 162 857 20 125
9:00.0 119 2:06.0 175 901 22 131
9:30.0 120 2:05.0 179 916 22 138
10:00.0 120 2:05.0 179 916 22 141
10:30.0 120 2:05.0 179 916 22 143
11:00.0 120 2:05.0 179 916 22 147
11:30.0 98 2:33.0 98 635 22 139
12:00.0 95 2:37.8 89 606 22 128

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Workout Graph

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