Todd Cleland 15:00 row
3,460
Meters
15:00.0
Time
2:10.0
Pace
209
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 117 |
October 30, 2020 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,460 | 2:10.0 | 159 | 847 | 20 | 138 |
| 3:00.0 | 677 | 2:12.9 | 149 | 812 | 21 | 129 |
| 6:00.0 | 695 | 2:09.4 | 161 | 854 | 21 | 135 |
| 9:00.0 | 694 | 2:09.6 | 160 | 852 | 21 | 141 |
| 12:00.0 | 695 | 2:09.4 | 161 | 854 | 21 | 140 |
| 15:00.0 | 700 | 2:08.5 | 165 | 866 | 20 | 145 |
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Workout Graph
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