Todd Cleland 15:00 row
3,468
Meters
15:00.0
Time
2:09.7
Pace
210
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 302 |
| Drag Factor | 117 |
October 30, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,468 | 2:09.7 | 160 | 851 | 19 | 142 |
| 3:00.0 | 685 | 2:11.3 | 154 | 831 | 21 | 134 |
| 6:00.0 | 690 | 2:10.4 | 158 | 842 | 21 | 137 |
| 9:00.0 | 697 | 2:09.1 | 163 | 859 | 20 | 144 |
| 12:00.0 | 697 | 2:09.1 | 163 | 859 | 19 | 146 |
| 15:00.0 | 700 | 2:08.5 | 165 | 866 | 19 | 150 |
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Workout Graph
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