Todd Cleland 20:00 row
4,550
Meters
20:00.0
Time
2:11.8
Pace
273
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 115 |
October 13, 2020 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,550 | 2:11.8 | 153 | 825 | 19 | 140 |
| 4:00.0 | 897 | 2:13.7 | 146 | 803 | 20 | 128 |
| 8:00.0 | 918 | 2:10.7 | 157 | 839 | 20 | 139 |
| 12:00.0 | 913 | 2:11.4 | 154 | 830 | 20 | 141 |
| 16:00.0 | 910 | 2:11.8 | 153 | 825 | 19 | 145 |
| 20:00.0 | 913 | 2:11.4 | 154 | 830 | 19 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.