Todd Cleland 20:00 row
4,557
Meters
20:00.0
Time
2:11.6
Pace
274
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 115 |
October 13, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,557 | 2:11.6 | 153 | 827 | 19 | 147 |
| 4:00.0 | 892 | 2:14.5 | 144 | 794 | 21 | 138 |
| 8:00.0 | 919 | 2:10.5 | 157 | 841 | 20 | 149 |
| 12:00.0 | 914 | 2:11.2 | 155 | 832 | 19 | 148 |
| 16:00.0 | 910 | 2:11.8 | 153 | 825 | 18 | 151 |
| 20:00.0 | 922 | 2:10.1 | 159 | 846 | 18 | 153 |
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Workout Graph
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