Todd Cleland 10:00 row
2,307
Meters
10:00.0
Time
2:10.0
Pace
138
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 117 |
October 10, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,307 | 2:10.0 | 159 | 847 | 20 | 136 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 19 | 115 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 18 | 125 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 19 | 130 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 18 | 129 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 20 | 135 |
| 6:00.0 | 231 | 2:09.8 | 160 | 849 | 20 | 136 |
| 7:00.0 | 232 | 2:09.3 | 162 | 857 | 20 | 139 |
| 8:00.0 | 239 | 2:05.5 | 177 | 909 | 22 | 145 |
| 9:00.0 | 240 | 2:05.0 | 179 | 916 | 22 | 152 |
| 10:00.0 | 246 | 2:01.9 | 193 | 964 | 24 | 157 |
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Workout Graph
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