Todd Cleland 10:00 row
2,325
Meters
10:00.0
Time
2:09.0
Pace
139
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 117 |
October 10, 2020 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,325 | 2:09.0 | 163 | 860 | 20 | 149 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 19 | 131 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 19 | 143 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 19 | 144 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 19 | 148 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 21 | 151 |
| 6:00.0 | 229 | 2:11.0 | 156 | 835 | 20 | 148 |
| 7:00.0 | 230 | 2:10.4 | 158 | 842 | 20 | 155 |
| 8:00.0 | 235 | 2:07.6 | 168 | 878 | 21 | 151 |
| 9:00.0 | 240 | 2:05.0 | 179 | 916 | 23 | 160 |
| 10:00.0 | 246 | 2:01.9 | 193 | 964 | 23 | 163 |
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Workout Graph
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