Todd Cleland 10:00 row
2,286
Meters
10:00.0
Time
2:11.2
Pace
135
Calories
149
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 117 |
October 10, 2020 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,286 | 2:11.2 | 155 | 832 | 19 | 149 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 19 | 130 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 18 | 142 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 20 | 144 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 21 | 151 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 18 | 149 |
| 6:00.0 | 230 | 2:10.4 | 158 | 842 | 19 | 150 |
| 7:00.0 | 232 | 2:09.3 | 162 | 857 | 20 | 153 |
| 8:00.0 | 233 | 2:08.7 | 164 | 864 | 21 | 157 |
| 9:00.0 | 232 | 2:09.3 | 162 | 857 | 19 | 157 |
| 10:00.0 | 233 | 2:08.7 | 164 | 864 | 19 | 160 |
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Workout Graph
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