Todd Cleland 15:00 row
3,446
Meters
15:00.0
Time
2:10.5
Pace
208
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 116 |
August 06, 2020 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,446 | 2:10.5 | 157 | 840 | 20 | 138 |
| 3:00.0 | 675 | 2:13.3 | 148 | 808 | 20 | 127 |
| 6:00.0 | 689 | 2:10.6 | 157 | 840 | 21 | 134 |
| 9:00.0 | 690 | 2:10.4 | 158 | 842 | 20 | 140 |
| 12:00.0 | 696 | 2:09.3 | 162 | 857 | 21 | 143 |
| 15:00.0 | 696 | 2:09.3 | 162 | 857 | 21 | 146 |
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Workout Graph
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