Todd Cleland 15:00 row
3,435
Meters
15:00.0
Time
2:11.0
Pace
211
Calories
151
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 116 |
August 06, 2020 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,435 | 2:11.0 | 156 | 835 | 20 | 151 |
| 3:00.0 | 608 | 2:28.0 | 108 | 671 | 17 | 134 |
| 6:00.0 | 677 | 2:12.9 | 149 | 812 | 19 | 142 |
| 9:00.0 | 691 | 2:10.2 | 158 | 845 | 20 | 150 |
| 12:00.0 | 714 | 2:06.0 | 175 | 901 | 22 | 158 |
| 15:00.0 | 745 | 2:00.8 | 199 | 983 | 24 | 171 |
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Workout Graph
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