Todd Cleland 20:00 row
4,560
Meters
20:00.0
Time
2:11.5
Pace
274
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 113 |
July 01, 2020 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,560 | 2:11.5 | 154 | 828 | 19 | 146 |
| 4:00.0 | 920 | 2:10.4 | 158 | 842 | 21 | 136 |
| 8:00.0 | 923 | 2:10.0 | 159 | 848 | 21 | 144 |
| 12:00.0 | 906 | 2:12.4 | 151 | 818 | 19 | 148 |
| 16:00.0 | 903 | 2:12.8 | 149 | 813 | 18 | 150 |
| 20:00.0 | 909 | 2:12.0 | 152 | 823 | 19 | 156 |
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Workout Graph
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