Todd Cleland 20:00 row
4,535
Meters
20:00.0
Time
2:12.3
Pace
271
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 113 |
July 01, 2020 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,535 | 2:12.3 | 151 | 820 | 19 | 149 |
| 4:00.0 | 906 | 2:12.4 | 151 | 818 | 20 | 143 |
| 8:00.0 | 905 | 2:12.5 | 150 | 816 | 19 | 151 |
| 12:00.0 | 890 | 2:14.8 | 143 | 791 | 19 | 146 |
| 16:00.0 | 910 | 2:11.8 | 153 | 825 | 19 | 152 |
| 20:00.0 | 925 | 2:09.7 | 160 | 851 | 20 | 154 |
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Workout Graph
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