Todd Cleland 20:00 row
4,586
Meters
20:00.0
Time
2:10.8
Pace
275
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 116 |
May 04, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,586 | 2:10.8 | 156 | 837 | 20 | 139 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 21 | 125 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 20 | 132 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 21 | 136 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 20 | 141 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 20 | 141 |
| 12:00.0 | 459 | 2:10.7 | 157 | 839 | 20 | 143 |
| 14:00.0 | 457 | 2:11.2 | 155 | 832 | 20 | 142 |
| 16:00.0 | 458 | 2:11.0 | 156 | 835 | 20 | 143 |
| 18:00.0 | 454 | 2:12.1 | 152 | 821 | 20 | 142 |
| 20:00.0 | 461 | 2:10.1 | 159 | 846 | 21 | 146 |
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Workout Graph
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