Todd Cleland 20:00 row
4,544
Meters
20:00.0
Time
2:12.0
Pace
271
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 117 |
April 28, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,544 | 2:12.0 | 152 | 823 | 19 | 142 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 21 | 135 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 19 | 138 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 20 | 142 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 20 | 144 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 19 | 144 |
| 12:00.0 | 452 | 2:12.7 | 150 | 814 | 19 | 143 |
| 14:00.0 | 455 | 2:11.8 | 153 | 825 | 20 | 144 |
| 16:00.0 | 454 | 2:12.1 | 152 | 821 | 19 | 144 |
| 18:00.0 | 451 | 2:13.0 | 149 | 811 | 19 | 144 |
| 20:00.0 | 463 | 2:09.5 | 161 | 853 | 21 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.