Todd Cleland 10:00 row
2,268
Meters
10:00.0
Time
2:12.2
Pace
139
Calories
145
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 117 |
April 24, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,268 | 2:12.2 | 151 | 820 | 21 | 145 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 26 | 142 |
| 2:00.0 | 173 | 2:53.4 | 67 | 530 | 18 | 131 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1102 | 25 | 149 |
| 4:00.0 | 172 | 2:54.4 | 66 | 527 | 18 | 136 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1093 | 25 | 151 |
| 6:00.0 | 183 | 2:43.9 | 79 | 573 | 18 | 140 |
| 7:00.0 | 238 | 2:06.0 | 175 | 901 | 21 | 141 |
| 8:00.0 | 238 | 2:06.0 | 175 | 901 | 21 | 151 |
| 9:00.0 | 238 | 2:06.0 | 175 | 901 | 22 | 154 |
| 10:00.0 | 242 | 2:03.9 | 184 | 932 | 21 | 157 |
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Workout Graph
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