Todd Cleland 20:00 row
4,757
Meters
20:00.0
Time
2:06.1
Pace
295
Calories
148
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 116 |
April 22, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,757 | 2:06.1 | 174 | 900 | 21 | 148 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 19 | 121 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 22 | 135 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 21 | 141 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 20 | 141 |
| 10:00.0 | 491 | 2:02.1 | 192 | 960 | 23 | 154 |
| 12:00.0 | 469 | 2:07.9 | 167 | 875 | 20 | 150 |
| 14:00.0 | 482 | 2:04.4 | 181 | 924 | 21 | 155 |
| 16:00.0 | 481 | 2:04.7 | 180 | 920 | 21 | 160 |
| 18:00.0 | 470 | 2:07.6 | 168 | 878 | 20 | 154 |
| 20:00.0 | 494 | 2:01.4 | 195 | 972 | 23 | 169 |
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Workout Graph
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