Todd Cleland 20:00 row

4,609

Meters

20:00.0

Time

2:10.1

Pace

278

Calories

133

Heart Rate

Average Watts159
Calories Per Hour846
Stroke Rate20
Stroke Count409
Drag Factor117

April 20, 2020 07:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,609 2:10.1 159 846 20 133
2:00.0 446 2:14.5 144 794 20 118
4:00.0 462 2:09.8 160 849 22 125
6:00.0 465 2:09.0 163 860 22 131
8:00.0 466 2:08.7 164 864 21 134
10:00.0 464 2:09.3 162 857 20 134
12:00.0 462 2:09.8 160 849 21 138
14:00.0 460 2:10.4 158 842 20 136
16:00.0 463 2:09.5 161 853 20 139
18:00.0 460 2:10.4 158 842 20 142
20:00.0 462 2:09.8 160 849 20 142

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Workout Graph

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