Todd Cleland 20:00 row
4,609
Meters
20:00.0
Time
2:10.1
Pace
278
Calories
133
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 846 |
Stroke Rate | 20 |
Stroke Count | 409 |
Drag Factor | 117 |
April 20, 2020 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,609 | 2:10.1 | 159 | 846 | 20 | 133 |
2:00.0 | 446 | 2:14.5 | 144 | 794 | 20 | 118 |
4:00.0 | 462 | 2:09.8 | 160 | 849 | 22 | 125 |
6:00.0 | 465 | 2:09.0 | 163 | 860 | 22 | 131 |
8:00.0 | 466 | 2:08.7 | 164 | 864 | 21 | 134 |
10:00.0 | 464 | 2:09.3 | 162 | 857 | 20 | 134 |
12:00.0 | 462 | 2:09.8 | 160 | 849 | 21 | 138 |
14:00.0 | 460 | 2:10.4 | 158 | 842 | 20 | 136 |
16:00.0 | 463 | 2:09.5 | 161 | 853 | 20 | 139 |
18:00.0 | 460 | 2:10.4 | 158 | 842 | 20 | 142 |
20:00.0 | 462 | 2:09.8 | 160 | 849 | 20 | 142 |
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Workout Graph

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