Todd Cleland 10:00 row
2,277
Meters
10:00.0
Time
2:11.7
Pace
137
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 114 |
April 16, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,277 | 2:11.7 | 153 | 826 | 21 | 145 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 25 | 142 |
| 2:00.0 | 189 | 2:38.7 | 88 | 601 | 19 | 138 |
| 3:00.0 | 264 | 1:53.6 | 239 | 1120 | 25 | 150 |
| 4:00.0 | 179 | 2:47.5 | 74 | 555 | 18 | 137 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1102 | 24 | 153 |
| 6:00.0 | 183 | 2:43.9 | 79 | 573 | 19 | 140 |
| 7:00.0 | 237 | 2:06.5 | 173 | 893 | 20 | 141 |
| 8:00.0 | 235 | 2:07.6 | 168 | 878 | 21 | 149 |
| 9:00.0 | 234 | 2:08.2 | 166 | 871 | 20 | 151 |
| 10:00.0 | 235 | 2:07.6 | 168 | 878 | 21 | 152 |
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Workout Graph
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