Todd Cleland 20:00 row
4,569
Meters
20:00.0
Time
2:11.3
Pace
275
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 115 |
April 14, 2020 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,569 | 2:11.3 | 155 | 831 | 19 | 139 |
| 4:00.0 | 909 | 2:12.0 | 152 | 823 | 20 | 131 |
| 8:00.0 | 920 | 2:10.4 | 158 | 842 | 20 | 139 |
| 12:00.0 | 919 | 2:10.5 | 157 | 841 | 20 | 143 |
| 16:00.0 | 909 | 2:12.0 | 152 | 823 | 19 | 141 |
| 20:00.0 | 913 | 2:11.4 | 154 | 830 | 20 | 144 |
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Workout Graph
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