Todd Cleland 20:00 row
4,573
Meters
20:00.0
Time
2:11.2
Pace
275
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 115 |
April 14, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,573 | 2:11.2 | 155 | 833 | 19 | 140 |
| 4:00.0 | 908 | 2:12.1 | 152 | 821 | 20 | 138 |
| 8:00.0 | 915 | 2:11.1 | 155 | 834 | 20 | 140 |
| 12:00.0 | 917 | 2:10.8 | 156 | 837 | 19 | 140 |
| 16:00.0 | 915 | 2:11.1 | 155 | 834 | 20 | 141 |
| 20:00.0 | 920 | 2:10.4 | 158 | 842 | 19 | 145 |
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Workout Graph
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