Todd Cleland 500m row
500
Meters
2:18.8
Time
2:18.8
Pace
27
Calories
107
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 114 |
April 10, 2020 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.8 | 500 | 2:18.8 | 131 | 750 | 20 | 107 |
| 0:30.7 | 100 | 2:33.5 | 97 | 633 | 20 | 89 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 22 | 102 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 20 | 110 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 23 | 115 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 20 | 121 |
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Workout Graph
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