Todd Cleland 15:00 row
3,593
Meters
15:00.0
Time
2:05.2
Pace
224
Calories
146
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 113 |
April 10, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,593 | 2:05.2 | 178 | 913 | 21 | 146 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 20 | 129 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 21 | 140 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 21 | 141 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 20 | 142 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 24 | 155 |
| 12:00.0 | 473 | 2:06.8 | 171 | 890 | 20 | 151 |
| 14:00.0 | 483 | 2:04.2 | 183 | 928 | 21 | 155 |
| 15:00.0 | 246 | 2:01.9 | 193 | 964 | 23 | 160 |
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Workout Graph
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