Todd Cleland 15:00 row
3,619
Meters
15:00.0
Time
2:04.3
Pace
227
Calories
157
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 114 |
April 10, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,619 | 2:04.3 | 182 | 926 | 21 | 157 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 20 | 144 |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 21 | 149 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 21 | 156 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 20 | 156 |
| 10:00.0 | 496 | 2:00.9 | 198 | 980 | 24 | 165 |
| 12:00.0 | 474 | 2:06.5 | 173 | 893 | 20 | 158 |
| 14:00.0 | 488 | 2:02.9 | 188 | 948 | 23 | 163 |
| 15:00.0 | 250 | 2:00.0 | 203 | 997 | 24 | 168 |
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Workout Graph
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