Todd Cleland 20:00 row
4,556
Meters
20:00.0
Time
2:11.6
Pace
273
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 116 |
April 01, 2020 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,556 | 2:11.6 | 153 | 827 | 21 | 138 |
| 4:00.0 | 892 | 2:14.5 | 144 | 794 | 21 | 127 |
| 8:00.0 | 914 | 2:11.2 | 155 | 832 | 22 | 134 |
| 12:00.0 | 923 | 2:10.0 | 159 | 848 | 21 | 142 |
| 16:00.0 | 914 | 2:11.2 | 155 | 832 | 20 | 143 |
| 20:00.0 | 913 | 2:11.4 | 154 | 830 | 21 | 146 |
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Workout Graph
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