Todd Cleland 20:00 row
4,552
Meters
20:00.0
Time
2:11.8
Pace
274
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 116 |
March 26, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,552 | 2:11.8 | 153 | 825 | 20 | 143 |
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 20 | 141 |
| 8:00.0 | 912 | 2:11.5 | 154 | 828 | 20 | 143 |
| 12:00.0 | 908 | 2:12.1 | 152 | 821 | 20 | 143 |
| 16:00.0 | 910 | 2:11.8 | 153 | 825 | 20 | 146 |
| 20:00.0 | 912 | 2:11.5 | 154 | 828 | 20 | 146 |
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Workout Graph
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