Todd Cleland 20:00 row
4,728
Meters
20:00.0
Time
2:06.9
Pace
294
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 115 |
March 24, 2020 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,728 | 2:06.9 | 171 | 889 | 21 | 151 |
| 4:00.0 | 909 | 2:12.0 | 152 | 823 | 20 | 134 |
| 8:00.0 | 946 | 2:06.8 | 171 | 890 | 21 | 146 |
| 12:00.0 | 956 | 2:05.5 | 177 | 909 | 22 | 153 |
| 16:00.0 | 956 | 2:05.5 | 177 | 909 | 22 | 162 |
| 20:00.0 | 961 | 2:04.8 | 180 | 918 | 22 | 164 |
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Workout Graph
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