Todd Cleland 20:00 row
4,750
Meters
20:00.0
Time
2:06.3
Pace
297
Calories
162
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 115 |
March 24, 2020 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,750 | 2:06.3 | 174 | 897 | 21 | 162 |
| 4:00.0 | 937 | 2:08.0 | 167 | 873 | 21 | 155 |
| 8:00.0 | 957 | 2:05.3 | 178 | 910 | 21 | 164 |
| 12:00.0 | 948 | 2:06.5 | 173 | 893 | 22 | 160 |
| 16:00.0 | 955 | 2:05.6 | 176 | 907 | 21 | 167 |
| 20:00.0 | 953 | 2:05.9 | 175 | 903 | 22 | 167 |
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Workout Graph
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