Todd Cleland 10:00 row
2,357
Meters
10:00.0
Time
2:07.2
Pace
144
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 122 |
March 18, 2020 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,357 | 2:07.2 | 170 | 884 | 20 | 148 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 20 | 122 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 19 | 138 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 19 | 142 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 19 | 145 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 20 | 148 |
| 6:00.0 | 232 | 2:09.3 | 162 | 857 | 19 | 149 |
| 7:00.0 | 234 | 2:08.2 | 166 | 871 | 20 | 155 |
| 8:00.0 | 242 | 2:03.9 | 184 | 932 | 22 | 158 |
| 9:00.0 | 243 | 2:03.4 | 186 | 940 | 22 | 162 |
| 10:00.0 | 249 | 2:00.4 | 200 | 988 | 23 | 164 |
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Workout Graph
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