Todd Cleland 10:00 row
2,377
Meters
10:00.0
Time
2:06.2
Pace
144
Calories
156
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 122 |
March 18, 2020 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,377 | 2:06.2 | 174 | 899 | 20 | 156 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 20 | 137 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 19 | 150 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 19 | 154 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 20 | 154 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 20 | 157 |
| 6:00.0 | 235 | 2:07.6 | 168 | 878 | 20 | 160 |
| 7:00.0 | 234 | 2:08.2 | 166 | 871 | 20 | 159 |
| 8:00.0 | 241 | 2:04.4 | 181 | 924 | 22 | 160 |
| 9:00.0 | 243 | 2:03.4 | 186 | 940 | 22 | 164 |
| 10:00.0 | 247 | 2:01.4 | 195 | 972 | 23 | 166 |
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Workout Graph
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