Todd Cleland 20:00 row
4,692
Meters
20:00.0
Time
2:07.8
Pace
290
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 117 |
March 16, 2020 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,692 | 2:07.8 | 167 | 876 | 20 | 151 |
| 4:00.0 | 911 | 2:11.7 | 153 | 827 | 19 | 140 |
| 8:00.0 | 933 | 2:08.6 | 165 | 866 | 20 | 147 |
| 12:00.0 | 945 | 2:06.9 | 171 | 888 | 21 | 153 |
| 16:00.0 | 940 | 2:07.6 | 168 | 878 | 20 | 155 |
| 20:00.0 | 963 | 2:04.6 | 181 | 922 | 22 | 163 |
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Workout Graph
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