Todd Cleland 20:00 row
4,717
Meters
20:00.0
Time
2:07.1
Pace
292
Calories
156
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 117 |
March 16, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,717 | 2:07.1 | 170 | 885 | 20 | 156 |
| 4:00.0 | 925 | 2:09.7 | 160 | 851 | 19 | 149 |
| 8:00.0 | 942 | 2:07.3 | 169 | 882 | 21 | 156 |
| 12:00.0 | 951 | 2:06.1 | 174 | 899 | 21 | 157 |
| 16:00.0 | 938 | 2:07.9 | 167 | 875 | 20 | 156 |
| 20:00.0 | 961 | 2:04.8 | 180 | 918 | 22 | 164 |
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Workout Graph
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