Todd Cleland v1:00/1:00r...1 row
201
Meters
1:00.0
Time
2:29.2
Pace
10
Calories
120
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 217 |
| Overall Time | 2:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 111 |
March 14, 2020 11:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 21 | 120 | |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 21 | 120 | |
| r: 1:00 | 16 | ||||||
| r16 |
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Workout Graph
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