Todd Cleland 10:00 row
2,394
Meters
10:00.0
Time
2:05.3
Pace
150
Calories
150
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 116 |
February 28, 2020 07:08:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,394 | 2:05.3 | 178 | 912 | 21 | 150 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 20 | 140 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 20 | 143 |
| 6:00.0 | 479 | 2:05.2 | 178 | 912 | 22 | 151 |
| 8:00.0 | 484 | 2:03.9 | 184 | 932 | 23 | 156 |
| 10:00.0 | 495 | 2:01.2 | 197 | 976 | 24 | 162 |
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Workout Graph
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