Todd Cleland 20:00 row
4,686
Meters
20:00.0
Time
2:08.0
Pace
288
Calories
147
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 114 |
January 31, 2020 07:50:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,686 | 2:08.0 | 167 | 873 | 21 | 147 |
| 4:00.0 | 916 | 2:11.0 | 156 | 835 | 21 | 135 |
| 8:00.0 | 939 | 2:07.7 | 168 | 877 | 22 | 145 |
| 12:00.0 | 949 | 2:06.4 | 173 | 895 | 22 | 153 |
| 16:00.0 | 942 | 2:07.3 | 169 | 882 | 22 | 151 |
| 20:00.0 | 940 | 2:07.6 | 168 | 878 | 21 | 154 |
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Workout Graph
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