Todd Cleland 10:00 row
2,303
Meters
10:00.0
Time
2:10.2
Pace
139
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 111 |
January 24, 2020 07:58:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,303 | 2:10.2 | 158 | 844 | 21 | 144 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 20 | 137 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 22 | 142 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 21 | 144 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 21 | 150 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 21 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.