Todd Cleland 10:00 row
2,356
Meters
10:00.0
Time
2:07.3
Pace
145
Calories
151
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 111 |
January 24, 2020 07:31:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,356 | 2:07.3 | 170 | 883 | 22 | 151 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 20 | 140 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 21 | 146 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 22 | 151 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 23 | 157 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 24 | 161 |
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Workout Graph
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