Todd Cleland 15:00 row
3,390
Meters
15:00.0
Time
2:12.7
Pace
201
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 117 |
December 07, 2018 07:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,390 | 2:12.7 | 150 | 814 | 23 | 142 |
| 3:00.0 | 687 | 2:11.0 | 156 | 835 | 22 | 138 |
| 6:00.0 | 705 | 2:07.6 | 168 | 878 | 26 | 150 |
| 9:00.0 | 657 | 2:16.9 | 136 | 768 | 23 | 137 |
| 12:00.0 | 675 | 2:13.3 | 148 | 808 | 26 | 144 |
| 15:00.0 | 666 | 2:15.1 | 142 | 788 | 22 | 145 |
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Workout Graph
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