Stefan Plotzki 10:00 row
2,183
Meters
10:00.0
Time
2:17.4
Pace
124
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 88 |
December 05, 2023 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 28 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 28 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 28 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 28 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 28 |
| 10:00.0 | 439 | 2:16.6 | 137 | 771 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.