Stefan Plotzki 10:00 row
2,125
Meters
10:00.0
Time
2:21.1
Pace
120
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 87 |
October 19, 2023 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,125 | 2:21.1 | 124 | 728 | 28 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 28 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 28 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 28 |
| 8:00.0 | 424 | 2:21.5 | 124 | 725 | 28 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 28 |
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Workout Graph
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