Stefan Plotzki 12:00 row
2,447
Meters
12:00.0
Time
2:27.1
Pace
134
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 333 |
October 06, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,447 | 2:27.1 | 110 | 678 | 28 |
| 3:00.0 | 615 | 2:26.3 | 112 | 684 | 28 |
| 6:00.0 | 615 | 2:26.3 | 112 | 684 | 28 |
| 9:00.0 | 609 | 2:27.7 | 108 | 673 | 28 |
| 12:00.0 | 608 | 2:28.0 | 108 | 671 | 28 |
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Workout Graph
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