Stefan Plotzki 16:00 row
3,319
Meters
16:00.0
Time
2:24.6
Pace
184
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 447 |
| Drag Factor | 92 |
September 08, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,319 | 2:24.6 | 116 | 698 | 27 |
| 4:00.0 | 824 | 2:25.6 | 113 | 690 | 28 |
| 8:00.0 | 837 | 2:23.3 | 119 | 708 | 28 |
| 12:00.0 | 831 | 2:24.4 | 116 | 700 | 27 |
| 16:00.0 | 828 | 2:24.9 | 115 | 695 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.