Stefan Plotzki 8:00 row
1,540
Meters
8:00.0
Time
2:35.8
Pace
80
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 90 |
August 16, 2023 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,540 | 2:35.8 | 92 | 618 | 26 |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 26 |
| 4:00.0 | 386 | 2:35.4 | 93 | 620 | 27 |
| 6:00.0 | 389 | 2:34.2 | 95 | 628 | 27 |
| 8:00.0 | 388 | 2:34.6 | 95 | 625 | 26 |
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Workout Graph
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