Stefan Plotzki 17:00 row
3,513
Meters
17:00.0
Time
2:25.1
Pace
196
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 473 |
| Drag Factor | 90 |
August 13, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,513 | 2:25.1 | 114 | 693 | 27 |
| 4:00.0 | 806 | 2:28.8 | 106 | 664 | 27 |
| 8:00.0 | 816 | 2:27.0 | 110 | 678 | 28 |
| 12:00.0 | 834 | 2:23.8 | 117 | 704 | 28 |
| 16:00.0 | 856 | 2:20.1 | 127 | 737 | 29 |
| 17:00.0 | 201 | 2:29.2 | 105 | 662 | 27 |
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Workout Graph
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