Stefan Plotzki 16:00 row
3,382
Meters
16:00.0
Time
2:21.9
Pace
192
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 446 |
| Drag Factor | 89 |
July 15, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,382 | 2:21.9 | 122 | 721 | 27 |
| 4:00.0 | 836 | 2:23.5 | 118 | 707 | 27 |
| 8:00.0 | 845 | 2:22.0 | 122 | 720 | 28 |
| 12:00.0 | 847 | 2:21.6 | 123 | 723 | 28 |
| 16:00.0 | 855 | 2:20.3 | 127 | 735 | 28 |
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