Stefan Plotzki 5:00 row
1,052
Meters
5:00.0
Time
2:22.5
Pace
57
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 91 |
July 07, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 27 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 28 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 28 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 28 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 27 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 28 |
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Workout Graph
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