Stefan Plotzki 12:00 row

2,501

Meters

12:00.0

Time

2:23.9

Pace

139

Calories

120

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate27
Stroke Count329
Drag Factor90

July 05, 2023 21:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,501 2:23.9 117 703 27 120
3:00.0 615 2:26.3 112 684 27 115
6:00.0 631 2:22.6 121 715 27 120
9:00.0 615 2:26.3 112 684 27 115
12:00.0 640 2:20.6 126 733 28 130

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Workout Graph

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