Stefan Plotzki 10:00 row
2,123
Meters
10:00.0
Time
2:21.3
Pace
119
Calories
106
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 91 |
July 05, 2023 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,123 | 2:21.3 | 124 | 726 | 27 | 106 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 28 | 100 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 28 | 105 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 27 | 109 |
| 8:00.0 | 425 | 2:21.1 | 124 | 728 | 28 | 108 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 28 | 112 |
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Workout Graph
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