Stefan Plotzki 15:00 row

3,026

Meters

15:00.0

Time

2:28.7

Pace

166

Calories

118

Heart Rate

Average Watts106
Calories Per Hour666
Stroke Rate27
Stroke Count404
Drag Factor90

July 02, 2023 18:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,026 2:28.7 106 666 27 118
3:00.0 612 2:27.0 110 678 28 119
6:00.0 613 2:26.8 111 680 27 119
9:00.0 618 2:25.6 113 690 28 117
12:00.0 562 2:40.1 85 593 24 119
15:00.0 622 2:24.6 116 697 28 120

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Workout Graph

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